Vegetarian Selections: Stuffed Cabbage Rolls

Stuffed cabbage rolls are a group pleaser; when you make them after, You will be asked to create them time and again. Their savory flavor helps make them a superb Specific situation entree, ideal for holidays, Sunday dinners, and loved ones gatherings. This recipe can certainly designed vegetarian or vegan by pursuing the substitution tips.

Cabbage is a wonderful supply of vitamin K; one cup of cabbage contains around ninety% of the recommended daily allowance in the vitamin, which plays an essential job in metabolism and protein synthesis. A similar cup of cabbage also incorporates fifty% from the advised every day vitamin C allowance, and is a wonderful source of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Clearly, cabbage gives you a large number of bang to your nutritional buck.


two quarts h2o
one big head of cabbage, eco-friendly or crimson
2 tablespoons butter (substitute Butter-Taste Crisco for just a vegan version)
one huge onion, chopped
three cloves of garlic, chopped
two cups cooked white rice
one pound ground turkey (substitute one bundle Morningstar Farms Cooking Crumbles for the vegetarian/vegan Edition)
Salt and pepper to flavor
1 tablespoon dried parsley
two celery stalks, chopped good
one environmentally friendly pepper, chopped good
four cups tomato sauce


Boil two quarts with the water in a considerable pot. Main the cabbage and thoroughly peel off the individual leaves, managing beneath incredibly hot water if necessary to 롤대리 loosen them. Boil the leaves two at a time for two to three minutes minutes. Take out the cooked leaves to a collandar. Reserve two cups from the cooking h2o. Eliminate the bottom of the center vein on Just about every leaf.

Soften the butter or Crisco in the pan and insert the onion and garlic, sauteeing right until golden brown. Clear away from warmth and blend the onion and garlic combination inside of a bowl with ground meat, rice, salt, pepper, parsley, green pepper, and celery.

Spot one/four to 1/3 cup of your rice mixture on Each individual cabbage leaf. Roll the leaves up by folding in the edges, then rolling from The underside on the leaf. Meticulously spot the completed rolls back within the pot accustomed to boil the drinking water. The rolls never should be great, by any usually means, as long as they are put close with each other inside the pot.

Incorporate the tomato sauce plus the reserved cabbage drinking water inside a bowl. Pour sufficient into your pot to Virtually go over the cabbage. Carry to a boil about medium-high heat, then lessen the warmth to lower and simmer for 2 to 3 hrs, Carefully urgent the rolls down into the sauce periodically. Include a lot more of the tomato sauce and h2o combination to your pot as wanted. Enable the rolls stand for a few minutes ahead of dishing them up. Serve on beds of white rice or mashed potatoes.

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