Vegetarian Alternatives: Stuffed Cabbage Rolls

Stuffed cabbage rolls really are a group pleaser; if you make them the moment, You will be asked to generate them many times. Their savory flavor helps make them an outstanding Unique occasion entree, ideal for holidays, Sunday dinners, and relatives gatherings. This recipe can easily made vegetarian or vegan by subsequent the substitution tips.

Cabbage is an excellent supply of vitamin K; just one cup of cabbage has around ninety% with the advised each day allowance with the vitamin, which performs a crucial position in metabolism and protein synthesis. Exactly the same cup of cabbage also consists of fifty% from the encouraged daily vitamin C allowance, and is an excellent supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Definitely, cabbage presents you numerous of bang in your nutritional buck.


2 quarts h2o
one significant head of cabbage, environmentally friendly or pink
2 tablespoons butter (substitute Butter-Taste Crisco for just a vegan version)
1 substantial onion, chopped
3 cloves of garlic, chopped
2 cups cooked white rice
one pound ground turkey (substitute one offer Morningstar Farms Cooking Crumbles to get a vegetarian/vegan Model)
Salt and pepper to taste
1 tablespoon dried parsley
two celery stalks, chopped great
1 green pepper, chopped fantastic
4 cups tomato sauce


Boil two quarts with the water in a big pot. Core the cabbage and punctiliously peel off the person leaves, operating less than hot h2o if essential to loosen them. Boil the leaves two at a time for 2 to three minutes minutes. Get rid of the cooked leaves to your collandar. Reserve two cups with the cooking water. Eliminate The underside of the center vein on Each and every leaf.

Melt the butter or Crisco inside a pan and increase the onion and garlic, sauteeing right up until golden brown. Remove from warmth and mix the onion and garlic combination inside a bowl with floor meat, rice, salt, pepper, parsley, eco-friendly pepper, and celery.

Position one/4 to 1/three cup on the rice mixture on Each and every cabbage leaf. Roll the leaves up by folding in the edges, then rolling from The underside with the leaf. Thoroughly location the finished rolls again from the pot used to boil the water. The rolls never must be great, by any means, so long as These are placed close alongside one another inside the pot.

Merge the tomato sauce as well as reserved cabbage drinking water inside of a bowl. Pour more than enough in to the pot to Pretty much cover the cabbage. Convey to the boil about medium-superior warmth, then reduce the heat to small and simmer for 2 to a few hrs, Carefully pressing the rolls down in the sauce periodically. Incorporate additional on the tomato sauce and h2o combination to your pot as required. Allow the rolls stand for a couple of minutes prior 롤 대리 to dishing them up. Serve on beds of white rice or mashed potatoes.

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